Trending Posts
5 Best Ways to Remove PCOD/PCOS Naturally
Understanding PCOD and PCOS: A Holistic Journey of Healing: My Learning Experience
How to Reduce Acidity and Gas Without Medication
The Many Faces of the Microbiome: Our Invisible Partners in Life
The Microbiome: Our Good Friend Beyond the Germ Theory
How the Microbiome Helps Us Manage Stress
5 Best Ways to Remove PCOD/PCOS Naturally
When I first learned about PCOD and PCOS, it felt like a heavy subject. Women are often told that this is a lifelong problem, something that can only be managed with medicines or strict diets.…
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Understanding PCOD and PCOS: A Holistic Journey of Healing: My Learning Experience
Yesterday, I attended an online training with Sikander Tuteja, a seeker walking in the light of Dr. Pandey’s teachings. The session was about PCOD (Polycystic Ovarian Disease) and PCOS…
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How to Reduce Acidity and Gas Without Medication
There was a time when acidity and gas ruled my days. I felt the burning in my chest after meals, the bloating that made me restless at night, and the heaviness that stole my focus during the…
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The Many Faces of the Microbiome: Our Invisible Partners in Life
There is a simple truth that continues to amaze me each time I sit and reflect on it: we are not alone. Even in our most private moments, when we think of ourselves as individuals, we are…
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The Microbiome: Our Good Friend Beyond the Germ Theory
When I think of the microbiome, I don’t see it as a collection of random invisible organisms. I see it as my good friend, my hidden family, the life force that quietly controls my health, my…
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How the Microbiome Helps Us Manage Stress
When I first heard the word microbiome, it felt like a scientific term, distant and difficult. But the more I studied and lived with this knowledge, the more I realized it is not just…
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The Microbiome: My Hidden World of Health
When I first came across the word microbiome, I imagined a colony of invisible creatures quietly living inside us. What surprised me most was not their existence, but the fact that they are…
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Medical Knowledge is More Important than Medical Treatment
Introduction: A Journey of Healing I often think back to the days when my health was slipping through my fingers. It wasn’t just the physical pain; it was the helplessness that weighed me…
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The Vagus Nerve: The Bridge Between Mind, Body, and Nature
Healing is not always about medicines or surgeries. Sometimes, the most powerful cures are hidden within us — waiting to be awakened. Among these silent healers in the human body, the vagus…
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My Journey from Illness to Healing: Lessons Nature Taught Me
There are moments in life when illness feels like a full stop — as if everything we know about ourselves has collapsed into pain, limitation, and hopelessness. For me, those moments came in…
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